Lean into the process!

Trauma therapy for individuals and couples who feel stuck in the past and want to build genuine, loving, and lasting relationships.

Online Mental Health Therapy in North Carolina

Trauma therapy for couples and individuals in Charlotte, North Carolina

What do we do?

Find resolution—not just relief—by addressing the roots of what’s keeping you up at night. I empower adults and couples in North Carolina to understand past experiences that keep them stuck.

Using process-oriented therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Natural Processing (somatic), and Emotionally Focused Couples Therapy (EFCT), we target the roots of feeling stuck, overwhelmed, and disconnected.

Schedule your consultation to get started!

Meet Julissa

Hi! I’m Julissa.

I help individuals and couples navigate the lasting effects of trauma and reclaim authentic relationships with themselves and others.

I help individuals, who seem to have it all together on the outside, but feel they are falling apart inside.

I help couples who love each other- but struggle to communicate-find their way back to connection.

We focus on the process. The feelings and sensations that you can’t seem to find words for.

We help couples find their way out of the negative cycles.

We help you process what’s already there and find a deeper connection.

If this resonates with you, let’s find a way to make deeper connections.

Para mi comunidad de habla hispana, aquí estamos a su servicio!!

SPECIALTIES

  • Trauma

  • PTSD

  • CPTSD

  • Attachment issues

  • Developmental trauma

  • Sexual trauma

  • Depression

  • Anxiety

  • Life transitions

  • Relationship difficulties

  • Pregnancy loss

  • Perinatal mental health

  • Connecting with body and emotions

  • Couples & relational work

Schedule your free 30-minute consultation!

Why schedule your consultation? The outcomes of therapy depend largely on the quality of the therapeutic relationship. Let’s see if we are a good fit!